Hansen Dam Triathlon

Now I just have to keep training for the LA Tri which I hear is quite a bit harder.This sunday held the “Hansen Dam Triathlon”, which is here in southern california (near the junction of the 5, 118 and 210, for those in the know).(really cool map)Waking up at 4:45am was tough, though to be honest, I didn’t sleep that well the night before…. They were cheering me on, helping me get set up (anabelle’s a pro, and setup a perfect transition layout).Here are the stats:Swim: 18 minutes (500 meters)Transition: approx 3 minutes (mostly due to my shirt)Bike: 31 minutes (11 miles) - I averaged my best speed ever: 19.7mph (32kph)…

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